Understanding Game Addiction
Game addiction is a condition recognized by excessive or compulsive use of computer games or video games, which interferes with a person's everyday life. While fantasy sports are meant to be enjoyable, we recognize the importance of playing responsibly.
Signs of Game Addiction
- Spending more time playing than initially intended.
- Feeling restless or irritable when unable to play.
- Neglecting friends, family, or responsibilities to play.
- Lying about the amount of time spent playing.
Tips for Playing Responsibly
- Set limits on the amount of time spent playing each day.
- Take regular breaks to rest your eyes and mind.
- Balance gaming with other activities like spending time with family and friends, work, and exercise.
- Seek help if you feel you cannot control your gaming habits.
If you or someone you know is struggling with game addiction, we encourage you to seek support. Below are resources for getting help: